PLANK CHALLENGE
I did this challenge to improve my core strength. For any questions feel fee to ask me on my instagram page.
Dont forget to like and subscribe if you enjoyed this video!
Видео PLANK CHALLENGE канала MARK BIJKERK
Dont forget to like and subscribe if you enjoyed this video!
Видео PLANK CHALLENGE канала MARK BIJKERK
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
CAUBERGTRAIL 44KM 2024 raw editEIGHT FUNDAMENTAL PULL-UP VARIATIONSMY STRETCH ROUTINEAt HOME effective CHEST and BACK work-outBUILD YOUR OWN BENCH-PRESS// LESS THAN 50$Mastering Pull Ups From Easy to Extremely Hard VariationsPacking for the Cauberg 44 KMWhy the PULL-UPP is by far the best exercise!CAUBERG trail 44 KM 2024 // short impressionMY FAV CORE EXERSIZES30-Day 200 Pull-Ups Challenge Transformation | INSANE RESULTS!L-SIT PROGRESSIONSTRAINING JOURNAL 1 // NEW CONCEPTBIKING FROM HOLLAND TO PARIS - You will not believe how bad the roads are5 Min BEGINNER pull-up work-out // GUARANTEE TO YOUR FIRST 10 PULL-UPSHow and why I use cold therapyWHY I RUN // The incentive50$ DEPOT MATERIALS TO HOMEGYM // BUILD IN ONE DAYPeak week // Running N-70 trail NijmegenFull day of eating for ATHLETIC performance // 3.399 calories