EIGHT FUNDAMENTAL PULL-UP VARIATIONS
Eight pull up variations
1. Regular pull ups
2. Close grip pull ups
3. Chin ups
4. Commando pull ups
5. L sit pull ups
6. Square pull ups
7. Clap pull ups
8. Muscle ups
For questions contact me on my instagram page
https://www.instagram.com/mark_bijkerk/
Видео EIGHT FUNDAMENTAL PULL-UP VARIATIONS канала MARK BIJKERK
1. Regular pull ups
2. Close grip pull ups
3. Chin ups
4. Commando pull ups
5. L sit pull ups
6. Square pull ups
7. Clap pull ups
8. Muscle ups
For questions contact me on my instagram page
https://www.instagram.com/mark_bijkerk/
Видео EIGHT FUNDAMENTAL PULL-UP VARIATIONS канала MARK BIJKERK
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