BUILD YOUR OWN BENCH-PRESS// LESS THAN 50$

Do you want to have the blue prints of this bench press?
Get them for free by:
1) Subscribing to this channel
2) Follow my instagram page https://www.instagram.com/mark_bijkerk/
3) Send me message on instagram

Do you have any questions feel free to contact me on instagram https://www.instagram.com/mark_bijkerk/

Building of the bench-press
1) Preperation
2) Making the sides
3) Connecting the sides
4) Making the bench
5) Making the weights
6) LETS TRY IT OUT!!

Видео BUILD YOUR OWN BENCH-PRESS// LESS THAN 50$ канала MARK BIJKERK