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Tough Beginner Band Workout! / 12 Minutes

This Tough Beginner Band Workout is brought to you from the gorgeous little Duneen beach near Clonakilty in West Cork!

Join me on the sand for 12 minutes as I bring you through six moves that we repeat twice.

The glutes will be on fire, the heart rate will be up, and we'll be burning a ton of calories together!

If you like the workouts please SUBSCRIBE for regular brand new bodyweight workouts straight to your phone!

Contact me anytime on Instagram @properlybuilt

Website: http://www.properlybuilt.com/

Instagram: https://www.instagram.com/properlybuilt/

Facebook: https://www.facebook.com/properlybuil...

See you soon for another challenging workout in a great location!

Видео Tough Beginner Band Workout! / 12 Minutes канала Properly Built
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13 февраля 2020 г. 17:41:15
00:12:54
Properly Built
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