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Upper Body BLAST💥Workout! / 12 Minutes

We're back on the beach for this intense 12 minute upper body BLAST workout!

We're blasting the arms, core, shoulders and chest on a windy Inchydoney beach in West Cork.

As always it's six moves repeated twice for a total of twelve minutes.

Take a sip of water, warm up a little bit and let's go!!

If you like the workouts please SUBSCRIBE for regular brand new bodyweight workouts straight to your phone!

Contact me anytime on Instagram @properlybuilt

Website: http://www.properlybuilt.com/

Instagram: https://www.instagram.com/properlybuilt/

Facebook: https://www.facebook.com/properlybuil...

See you soon for another great bodyweight workout in a beautiful location!

Видео Upper Body BLAST💥Workout! / 12 Minutes канала Properly Built
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30 марта 2020 г. 20:06:06
00:12:56
Properly Built
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