Is The Smith Machine Good For Training Glutes? (30 Amazing Glute Exercises)
To join my flagship glute building program Booty by Bret, click here: https://www.bootybybret.com
To buy my BC Strength glute building products, click here: https://www.bcstrength.com/
To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the+glute+lab&qid=1612979379&sr=8-1
To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: https://linktr.ee/bretcontreras
Glute training off the smith machine kicks ass. There are so many good exercises you can do off of it. Please don’t listen to trainers and coaches who bash the smith machine. I can assure you that they haven’t experimented with it like we have at Glute Lab.
Free weights will always reign supreme, but machines are awesome as well. Here are 30 awesome glute exercises to do using the smith machine.
Shout out to Coach Ashley Hodge for demo’ing all the exercises!
#GluteGuy #HipThrust #GluteLab #Stronglifting
Follow me on instagram:
https://www.instagram.com/bretcontrer...
https://www.instagram.com/bretcontrer...
Video Shot & Edited By: Alex Razo
Видео Is The Smith Machine Good For Training Glutes? (30 Amazing Glute Exercises) канала Bret Contreras Glute Guy
To buy my BC Strength glute building products, click here: https://www.bcstrength.com/
To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the+glute+lab&qid=1612979379&sr=8-1
To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: https://linktr.ee/bretcontreras
Glute training off the smith machine kicks ass. There are so many good exercises you can do off of it. Please don’t listen to trainers and coaches who bash the smith machine. I can assure you that they haven’t experimented with it like we have at Glute Lab.
Free weights will always reign supreme, but machines are awesome as well. Here are 30 awesome glute exercises to do using the smith machine.
Shout out to Coach Ashley Hodge for demo’ing all the exercises!
#GluteGuy #HipThrust #GluteLab #Stronglifting
Follow me on instagram:
https://www.instagram.com/bretcontrer...
https://www.instagram.com/bretcontrer...
Video Shot & Edited By: Alex Razo
Видео Is The Smith Machine Good For Training Glutes? (30 Amazing Glute Exercises) канала Bret Contreras Glute Guy
Показать
Комментарии отсутствуют
Информация о видео
12 февраля 2021 г. 9:00:14
00:10:54
Другие видео канала
How To Train Glutes At Home (With The Glute Guy)Heavy Hip Thrusts Done Right are Not DangerousBEST GLUTE BUILDING EXERCISES ON THE SMITH MACHINEHOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE9 Smith Machine Squat Mistakes and How to Fix ThemThree reasons why you're not making progress in the gym | With Bret ContrerasGrow Your Glutes Without Growing Your LegsBEST GLUTE BUILDING SMITH MACHINE WORKOUTS! 🍑 (BEGINNER FRIENDLY)LET'S GET THAT BOOTY PUMP! Booty Workout | Krissy CelaHow Often Should I Train The Glutes?How To Best Train The Glutes (Rule Of Thirds)THE BEST BOOTY EXERCISES TO GROW YOUR GLUTES! Learning From The Glute GuyTo Bulk And Cut Or Not To Bulk And Cut: How To RecompHow To Get "BIG" Legs with the Smith MachineAll About the Leg Press with Bret ContrerasThe Ultimate Glute Pump WorkoutGlute Band Workout: Influencers Take Note!How To Do Kickbacks & Abductions (FEEL Your GLUTES Like Crazy!)TARGET YOUR GLUTES NOT YOUR QUADS | Glute Series Ep.9The 4 BEST Glute Exercises For A Nicer Butt (GYM OR HOME!) Ft. Bret Contreras