HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE

Hello, my fellow fit babes!

We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video, you'll know how to RDL like a BOSS.

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Видео HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE канала Naomi Kong