4 MISTAKES to AVOID When Doing RDLs (Romanian Deadlifts)

What's up, guys!?

In this video, we'll be going over some common mistakes to avoid when doing doing RDLs (AKA: Romanian Deadlifts).

I myself have made ALL of these mistakes and am still working to improve my form even after three years of lifting. Please don't sweat it if you find yourself making any of these mistakes! The only way to get better is to recognize where we can make improvements and practice! You got this!

What other questions do you have about RDLs?
What other exercises would you like a video like this of?

Exercise Form Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
How to RDL: https://youtu.be/pwGLw2xJCGw
Deadlift Mistakes to Avoid: https://youtu.be/JY_MuJIzEyc

---------------------------------------------------------------------------------------------------------

Purchase my workout guides: https://naomikong.com/collections/all

Bodybuilding supplements: https://goto.bodybuilding.com/rNqBR

Etra Liquid Chalk: https://www.etrastrong.com/
(Discount code: "naomi10")

---------------------------------------------------------------------------------------------------------

For more workout videos and daily fitness motivation, follow me on:
INSTAGRAM: http://www.instagram.com/naomi.kong
FACEBOOK: http://www.facebook.com/naomikongfitness

---------------------------------------------------------------------------------------------------------

HOW TO KEEP YOUR BACK FLAT DURING AB EXERCISES | https://youtu.be/fsQf9CJ8NKo
HOW TO BREATHE DURING EXERCISES | https://youtu.be/wQXvl0RBc6M
SUPER SWEATY LEG DAY | https://youtu.be/NckhXuPMf-8

---------------------------------------------------------------------------------------------------------

OTHER:
- Lashes: https://amzn.to/2r8npDa
#naomikongfitness #naomikong #RDL
*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!

Видео 4 MISTAKES to AVOID When Doing RDLs (Romanian Deadlifts) канала Naomi Kong