Beginner Gym Tips | How to Look Like a Pro
Hey, there!
In this video, we'll be going over a few tips for if you're feeling a little anxious/intimidated by the gym and are trying to avoid making mistakes at the gym. Hopefully, by the end of this video, you'll feel more comfortable, confident, and prepared to hit the gym!
Again, please remember that we have ALL made ourselves look silly at the gym at one point or another--brush it off, laugh, and try again!
There is no shame in making mistakes and finding yourself in an embarrassing moment here and there--it's all part of the process and I'll always be the first to say that I myself have had countless shake-my-head moments.
We live, we learn, and we try again.
The only way to get better is to get a little uncomfortable and to keep on trying.
I believe in you guys! Let's do this!
What other tips do you have for new gym-goers?
What other questions do you have about the gym?
---------------------------------------------------------------------------------------------------------
Gym Shoes:
- Converse
- Vans
- Running/walking shoes
- Shoes you can find under the "Training/Gym" category at stores
---------------------------------------------------------------------------------------------------------
My workout guides: https://naomikong.com/collections/all
Cute Workout Clothes: https://shoptlf.com/Naomi
(Discount Code: "TLF-NAOMIKONG")
Bodybuilding supplements: https://goto.bodybuilding.com/rNqBR
Etra Liquid Chalk: https://www.etrastrong.com/
(Discount code: "naomi10")
---------------------------------------------------------------------------------------------------------
HOW TO USE GYM MACHINES | https://youtu.be/YvFWg-oUlG8
EXERCISE FORM PLAYLIST | https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
BEGINNER UPPER BODY WORKOUT | https://youtu.be/m6XAnp7o3Ys
For more workout videos and daily fitness motivation, follow me on:
INSTAGRAM: http://www.instagram.com/naomi.kong
FACEBOOK: http://www.facebook.com/naomikongfitness
---------------------------------------------------------------------------------------------------------
OTHER:
- Lashes: https://amzn.to/2ljP6cE
#naomikong #naomikongfitness #fitnesstips
*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!
Видео Beginner Gym Tips | How to Look Like a Pro канала Naomi Kong
In this video, we'll be going over a few tips for if you're feeling a little anxious/intimidated by the gym and are trying to avoid making mistakes at the gym. Hopefully, by the end of this video, you'll feel more comfortable, confident, and prepared to hit the gym!
Again, please remember that we have ALL made ourselves look silly at the gym at one point or another--brush it off, laugh, and try again!
There is no shame in making mistakes and finding yourself in an embarrassing moment here and there--it's all part of the process and I'll always be the first to say that I myself have had countless shake-my-head moments.
We live, we learn, and we try again.
The only way to get better is to get a little uncomfortable and to keep on trying.
I believe in you guys! Let's do this!
What other tips do you have for new gym-goers?
What other questions do you have about the gym?
---------------------------------------------------------------------------------------------------------
Gym Shoes:
- Converse
- Vans
- Running/walking shoes
- Shoes you can find under the "Training/Gym" category at stores
---------------------------------------------------------------------------------------------------------
My workout guides: https://naomikong.com/collections/all
Cute Workout Clothes: https://shoptlf.com/Naomi
(Discount Code: "TLF-NAOMIKONG")
Bodybuilding supplements: https://goto.bodybuilding.com/rNqBR
Etra Liquid Chalk: https://www.etrastrong.com/
(Discount code: "naomi10")
---------------------------------------------------------------------------------------------------------
HOW TO USE GYM MACHINES | https://youtu.be/YvFWg-oUlG8
EXERCISE FORM PLAYLIST | https://www.youtube.com/playlist?list=PLv-AOD6iOZkh-zya5i8itHTg7FW6f74tY
BEGINNER UPPER BODY WORKOUT | https://youtu.be/m6XAnp7o3Ys
For more workout videos and daily fitness motivation, follow me on:
INSTAGRAM: http://www.instagram.com/naomi.kong
FACEBOOK: http://www.facebook.com/naomikongfitness
---------------------------------------------------------------------------------------------------------
OTHER:
- Lashes: https://amzn.to/2ljP6cE
#naomikong #naomikongfitness #fitnesstips
*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!
Видео Beginner Gym Tips | How to Look Like a Pro канала Naomi Kong
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Beginner Full Body Gym WorkoutWhat's In My Gym Bag!?How to Start Your Fitness Journey8 Gym Exercises (YOU'RE DOING WRONG!)How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDEHOW TO USE GYM EQUIPMENT | Lower Body MachinesHow to Go to The Gym Alone (6 Tips)WHY YOUR GLUTES AREN'T GROWING & WHAT YOU ARE DOING WRONGBEGINNER'S GUIDE TO THE GYM | Reese ReganI Tried A 4:32am Morning Routine For A Week...HOW TO USE GYM EQUIPMENT | Upper Body MachinesTeen Beginners Bodybuilding Training - Upper Body - Chest, Arms, ShouldersMy Fat Burning GYM Routine (Treadmill Interval Running)How to Use Gym Equipment | Beginner's Guide9 Worst Things to do Before a WorkoutBeginner Upper Body Gym WorkoutLET GET THICKKK GLUTE & LEG WORKOUT ROUTINE!Beginner Full Body Workout at the GymA FULL WEEK OF WORKOUTS (MY WORKOUT ROUTINE)