How To Clean & Jerk: The Complete Beginner’s Guide To Olympic Weightlifting ft. Quinn Henoch
In this video, Quinn Henoch teaches Marc Surdyka how to perform his very first clean and jerk.
Quinn Henoch is a doctor of physical therapy, owner and founder of Clinical Athlete, and Olympic weightlifting expert.
🔹Quinn's Instagram: https://www.instagram.com/quinn.henochdpt/
🔹Clinical Athlete Instagram: https://www.instagram.com/clinicalathlete/
🔹Quinn’s Weightlifting Book: https://www.amazon.com/Weightlifting-Movement-Assessment-Optimization-Stability/dp/0990798577
Thanks to TherX Performance for hosting us! https://www.therxperformance.com/
Sntach Video: https://youtu.be/UQS6k0Gsyrw
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📓 MASS (Monthly Research Review): http://bit.ly/E3MASS
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Видео How To Clean & Jerk: The Complete Beginner’s Guide To Olympic Weightlifting ft. Quinn Henoch канала E3 Rehab
Quinn Henoch is a doctor of physical therapy, owner and founder of Clinical Athlete, and Olympic weightlifting expert.
🔹Quinn's Instagram: https://www.instagram.com/quinn.henochdpt/
🔹Clinical Athlete Instagram: https://www.instagram.com/clinicalathlete/
🔹Quinn’s Weightlifting Book: https://www.amazon.com/Weightlifting-Movement-Assessment-Optimization-Stability/dp/0990798577
Thanks to TherX Performance for hosting us! https://www.therxperformance.com/
Sntach Video: https://youtu.be/UQS6k0Gsyrw
💪 PROGRAMS: https://e3rehab.com/programs/
📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/
🏆 COACHING: https://e3rehab.com/coaching/
📝 ARTICLES: https://e3rehab.com/articles/
👕 APPAREL: https://e3rehab.com/clothing/
🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
AFFILIATES:
👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
📓 MASS (Monthly Research Review): http://bit.ly/E3MASS
📚 CSMi: https://humacnorm.com/e3rehab
🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/
Follow Us:
YOUTUBE: https://www.youtube.com/@e3rehab?sub_confirmation=1
INSTAGRAM: https://www.instagram.com/e3rehab
TWITTER: https://twitter.com/E3Rehab
FACEBOOK: https://www.facebook.com/e3rehab
TIKTOK: https://www.tiktok.com/@e3rehab
----
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Видео How To Clean & Jerk: The Complete Beginner’s Guide To Olympic Weightlifting ft. Quinn Henoch канала E3 Rehab
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