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Leg Extensions Are Functional After ACL Reconstruction (Evidence Based)

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Learn why it's safe and important to perform leg extensions after an ACL reconstruction!

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Introduction - 0:00
What is Functional? - 0:24
Hop Tests and ACL - 0:52
Squats and ACL - 2:37
Importance Quad Strength - 3:33
Why Leg Extensions (Biomechanics) - 5:58
Summary - 7:53

Nicole's Twitter: https://twitter.com/NSurdykaPhysio
Erik's website: https://thesciencept.com/
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

Видео Leg Extensions Are Functional After ACL Reconstruction (Evidence Based) канала E3 Rehab
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