Self Awareness Meditation

A 7-minute meditation to become aware and open up your crown chakra, the 7th chakra which sits at the very top of your head. This particular chakra's meaning is all about spiritual connectivity.

Become aware of your crown chakra and tap into its power!

The chakra is related to the colour violet which is cleansing and purifying. It is the colour of magic, ritual, cleansing, purifying, connecting, mystery, and mysticism.

Violet is a colour of reconciliation. Of bringing together polarities - male and female, day and night, hot and cold, heaven and earth, right brain and left brain.

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Видео Self Awareness Meditation канала The Soul Space by Nicole Windle Yoga