25 Min Practice gratitude with yoga

Take some time to connect with your body and your breath with this grounding yoga flow for gratitude.

We spend so much time being busy and letting life pass us by, how often do you spend time being thankful for the now?

I hope this helps bring a little bit of gratitude to your day!

Want more? Join me on one of my Yoga & Sound Retreats 🧘🏽‍♀️🙏🏽

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Видео 25 Min Practice gratitude with yoga канала The Soul Space by Nicole Windle Yoga