5 Stretches I Do Everyday
MOVEMBER DONATION: https://movember.com/m/14136473?mc=40
WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app
SUPPORT ME ON PATREON: https://www.patreon.com/bodyweightwarrior
POSTURE HOLD: https://youtu.be/GcV1Qdt686E
GLUTE STRETCH: https://youtu.be/ycPX5baFFe4
HERO POSE: https://youtu.be/R2Hu_gwYN88
3 STRETCHES TO DO EVERYDAY: https://youtu.be/ckcQf85SyFA
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
This video shares 5 stretches I do every day to help with improving my posture, mobility, flexibility and keep my range of motion. These daily stretching options are easy to add and take less than 10 minutes of time daily.
See you in the next video!
Видео 5 Stretches I Do Everyday канала Tom Merrick
WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app
SUPPORT ME ON PATREON: https://www.patreon.com/bodyweightwarrior
POSTURE HOLD: https://youtu.be/GcV1Qdt686E
GLUTE STRETCH: https://youtu.be/ycPX5baFFe4
HERO POSE: https://youtu.be/R2Hu_gwYN88
3 STRETCHES TO DO EVERYDAY: https://youtu.be/ckcQf85SyFA
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
This video shares 5 stretches I do every day to help with improving my posture, mobility, flexibility and keep my range of motion. These daily stretching options are easy to add and take less than 10 minutes of time daily.
See you in the next video!
Видео 5 Stretches I Do Everyday канала Tom Merrick
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
4 Stretches You Should Be Doing EVERY Morning!
5 Don'ts For Better Fat Loss (Evidence Based)
Top 7 Stretches to Do Everyday | Target Every Joint!
My 8 Year Fitness Journey (Calisthenics, Flexibility & Handstands) | *500k Subscriber Special*
Can't Squat? Fix Your Ankles! (FULL ROUTINE)
Why You Should Buy The World's Cheapest Pull Up Bar
How Often Should You Stretch?! (Programs + Routines)
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
Do These 5 Stretches EVERY Morning
Try This Daily Stretch To Improve Posture! (All Levels)
Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)
How to Feel Amazing EVERY Day (JUST DO THIS!)
6 Stretches You Should Do Everyday To Improve Flexibility And Function
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Why Are Male Gymnasts So Strong And Jacked? What We Can Learn...
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
Where To Start With Flexibility Training?! (Routines For Beginner to Advanced)
Hamstring Stretching | Do It Right!