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Booty Band Workout with Breann Mitchell

I can't wait to take you through this amazing band workout. I've got my band, and I hope you have your band as well! We're really focusing on lower body today. If you're ready to work those glutes, this workout is for you!

It's very important to warm up these muscles before we really get started. If you squeeze one muscle group, then the opposing muscle group HAS to relax. Keep that in mind today during our workouts!

Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.

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Видео Booty Band Workout with Breann Mitchell канала FitOn
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11 марта 2021 г. 18:00:12
00:08:13
Яндекс.Метрика