Dr. Gabby Lyon | How to Fix Your Mitochondria to Live Longer

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Mitochondrial Health for Longevity w/ Dr. Gabrielle Lyon

Dr. Lyon's New Book, Forever Strong: https://www.amazon.com/Forever-Strong-Science-Based-Strategy-Aging-ebook/dp/B0BTZ9Y6G7
Follow Dr. Lyon on Instagram: https://www.instagram.com/drgabriellelyon/
Dr Lyon's Website: https://drgabriellelyon.com/
Dr. Lyon's Podcast: https://drgabriellelyon.com/podcast/

Check out the full interview: https://youtu.be/8Y027zorRMk

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Timestamps ⏱

0:00 - Intro
1:02 - 15% off Bon Charge's Sauna Blanket
2:39 - Mitochondrial Health & Longevity
5:15 - Urolithin A & Mitophagy
8:35 - Exercise & Mitochondria
10:37 - Why Protein is so Important

Видео Dr. Gabby Lyon | How to Fix Your Mitochondria to Live Longer канала Thomas DeLauer