Booty Workout with Bands (Breann Mitchell)

Build that booty with this band-focused workout. Every exercise we're going to do will focus on the lower body. We'll also include some cardio to really get that heart rate going! These bands are easy to travel with, so if you want to get outside or do this at a friends house, you can!

Today, we'll even do some hip openers, which really gets us working those glutes. It's more important that you feel loose during this, so make sure you get those stretches in! We'll take a few water breaks during this one, so don't worry about getting too overheated. That said, make sure to stay passionate once we start back!

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Видео Booty Workout with Bands (Breann Mitchell) канала FitOn