How to Deal with Depression – The Charlie Rocket Method

Charlie Rocket was at the height of his artist management career while also being at the lowest point in his physical and mental health. While he has always dealt with extreme emotional highs and lows, he has found a unique approach to self-care when he's feeling depressed. Find out Charlie's self-care routine to improve his emotional state and outlook.

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Видео How to Deal with Depression – The Charlie Rocket Method канала The Jed Foundation