Stop Messing Up Lateral Raises (Easy Fix)
Here are three simple ways to level up your lateral raise game and build bigger shoulders! Adjust the cable height for more tension in the stretched position, use wrist cuffs for a better mind-muscle connection, and stretch the cable across your body to get your side delts more stretched.
Видео Stop Messing Up Lateral Raises (Easy Fix) канала Jeff Nippard
Видео Stop Messing Up Lateral Raises (Easy Fix) канала Jeff Nippard
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