Top 4 BICEPS Exercises (Brutal Stretch!)
Here are my top 4 biceps exercises that emphasize a deep stretch: incline dumbbell curls, bayesian cable curls, flat bench dumbbell preacher curls and seated high bayesian cable curls!
Видео Top 4 BICEPS Exercises (Brutal Stretch!) канала Jeff Nippard
Видео Top 4 BICEPS Exercises (Brutal Stretch!) канала Jeff Nippard
biceps exercises biceps exercise exercises for biceps exercise for biceps biceps exercises at home biceps exercises home best biceps exercise best biceps exercises exercises for bigger biceps exercise for big biceps dumbbell biceps exercise dumbbell biceps exercises biceps workout exercises biceps workout and exercises how to get bigger biceps how to build bigger biceps biceps workouts biceps workout big biceps workout athleanx athlean x jeff cavaliere
Комментарии отсутствуют
Информация о видео
18 марта 2024 г. 21:30:19
00:00:56
Другие видео канала
Sushi and Squats (and Bench)
No Secret Tricks | 12 Weeks Out Update | Road to the Pro Stage Vlog 12
405 LB SQUAT MAX REPS
When To Add More Sets
Sumo Deadlift Setup & Posing Update | Road to the Pro Stage Vlog 11
The Best Way To Do “3 Sets Of 10”
THIS Is Optimal Technique For Muscle Growth
Grow Your Hamstrings 1.5x Faster (New Research)
4 Amazing Lat Exercises You’re Missing Out On
Everyone Is Confused About Training To Failure
Stop Messing Up Lateral Raises (Easy Fix)
How To Leg Press With Perfect Technique
4 Underrated Exercises Most People Skip
3 Back Training Tips You’ve Never Tried
The BEST Exercises For Bigger Triceps
Stop Messing Up Your Lat Pulldowns
Asking People EASY Fitness Questions
This Is The Best Shoulder Machine
Is One Hard Set All You Need?
Do You Have A Perfect Squat? (Find Out)