4 Amazing Lat Exercises You’re Missing Out On

Let's look at four super effective lat exercises that you probably don't know about! These exercises all focus on a deep lat stretch, something new research shows is great for muscle growth. From neutral grip pull-ups that keep the lats stretched to lat-focused cable rows with lengthened partials, this video will show you how to target your lats with some new techniques.

Видео 4 Amazing Lat Exercises You’re Missing Out On канала Jeff Nippard