Creatine: Everything You Need To Know

In this video, we're going to explore the science behind creatine, and answer some of the most common questions about the supplement.

Creatine is a supplement that has been used by athletes for years to build muscle, improve performance and gain strength. In this video, we'll explore how creatine works, and discuss the best way to take it. We'll also discuss if creatine is safe, and whether or not you need to cycle off of it.

So whether you're a beginner or a seasoned athlete, this video is a great introduction to the science behind creatine!

Видео Creatine: Everything You Need To Know канала Jeff Nippard