The Best Pre & Post-Workout Meals (According To Science)
In this video, I'm showing you my pre and post-workout meals. By understanding how to fuel your body correctly before and after workouts, you'll maximize your results in the gym.
Download my nutrition app MacroFactor and join our community of 100,000 MF'ers: http://bit.ly/jeffmacrofactor
Видео The Best Pre & Post-Workout Meals (According To Science) канала Jeff Nippard
Download my nutrition app MacroFactor and join our community of 100,000 MF'ers: http://bit.ly/jeffmacrofactor
Видео The Best Pre & Post-Workout Meals (According To Science) канала Jeff Nippard
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