How to find YOUR therapist | How to find the right therapist for you

**How to find YOUR therapist | How to find the right therapist for you**
Finding a therapist can be hard. Finding the right therapist can be even harder. It's more than just finding a therapist, it has to be the right therapist that knows how to actually help you and make a difference in your life. Too many times, I've heard clients say that they haven't found therapy effective, it's not that therapy isn't effective (therapy can be very effective) it's that they aren't working with the right professional. This video addresses: 1) how to find a therapist and 2) How to find the right therapist for you.

Not sure if you need therapy? Watch related video on signs you should see a therapist: https://www.youtube.com/watch?v=mdie_wcf4JA&t=62s
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Hi! I'm Jenna. I'm a licensed psychotherapist and I also make mental health videos! Welcome!! You belong here! This channel is educational in nature and a great place to learn more about yourself and maybe even help put certain thoughts,feelings, and situations into some type of perspective. Please note that my videos or any other types of videos on mental health are not intended to, nor should ever replace traditional psychotherapy.

If you are experiencing feelings of hopelessness, worsening mood, depression, or anxiety to the point where your daily life is being disrupted - please make an appointment to see a licensed therapist.

**If you or someone you know is experiencing thoughts of suicide please call the national suicide hotline at 1-800-273-8255.**

Other resources:
National Domestic Violence Hotline: 1-800-799-7233
National Eating Disorders Hotline: 1-800-931-2237
Childhelp Hotline (Child Abuse): 1-800-422-4453
NAMI Helpline: 1-800-950-NAMI (or text NAMI to 741741)

Links contained in the description box may be affiliate links. This means that I will receive a small commission for each successful transaction. This helps support my channel and content creation. Thank you for supporting my mission!

Видео How to find YOUR therapist | How to find the right therapist for you канала Jenna Schaefer MS-LPC