10 minute Low Impact Workout - Get Toned Arms!

Tone and strengthen your arms with this 10 minute low impact walking workout. We use our arms in daily movement, whether we are pushing our kids in a stroller or on a swing, whether we are pulling the vacuum towards us… You get the picture, its important to have strong arms and upper body. Enjoy this fun workout as we tone the arms and get a low impact cardio workout in.

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DISCLAIMER It is strongly recommended that you consult with your physician before beginning an exercise program. You should be in good physical condition and be able to participate in the exercises. By engaging in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Видео 10 minute Low Impact Workout - Get Toned Arms! канала MOVE fitness wellness lifestyle