Low Impact Cardio Workout| Low impact 20 minute Cardio workout- beginner/intermediate

Burn calories and elevate your heart rate with this low impact 20 minute Cardio workout suitable for beginners and Intermediate exercisers. It's a quick, effective workout that's perfect for us busy people and will leave you energized after. 2 Circuits, 30 seconds of each move. This workout is low impact but still high intensity, apartment and hotel friendly since there's no jumping. I'm pumped and ready to go! are you??! Let's Go!!

DISCLAIMER

It is strongly recommended that you consult with your physician before beginning an exercise program. You should be in good physical condition and be able to participate in the exercises. By engaging in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Видео Low Impact Cardio Workout| Low impact 20 minute Cardio workout- beginner/intermediate канала MOVE fitness wellness lifestyle