Low Impact Cardio Workout at Home| 10 minute Workout for Busy Moms
Want to sneak in a quick workout while the baby naps? Need a pick me up to boost your energy? Try this Low Impact Cardio workout, it's short but effective enough to burn calories, get that heart rate elevated and get an instant boost of endorphins. This high energy workout will leave you feeling refreshed and energized. Perfect for Postpartum weight loss and safe for Diastasis Recti.
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DISCLAIMER
It is strongly recommended that you consult with your physician before beginning an exercise program. You should be in good physical condition and be able to participate in the exercises. By engaging in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Видео Low Impact Cardio Workout at Home| 10 minute Workout for Busy Moms канала MOVE fitness wellness lifestyle
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DISCLAIMER
It is strongly recommended that you consult with your physician before beginning an exercise program. You should be in good physical condition and be able to participate in the exercises. By engaging in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Видео Low Impact Cardio Workout at Home| 10 minute Workout for Busy Moms канала MOVE fitness wellness lifestyle
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28 июня 2020 г. 19:39:06
00:12:03
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