Filling Pineapple Smoothie Recipe| Quick, Balanced Smoothie for busy Moms

How to make a balanced Smoothie that will keep you full and satiated? In this video we will look at 3 components to include to make your most balanced filling smoothie which will leave you full and energized. It's a great way to ensure that you're eating a balanced meal because you can dump so many supplements and nutritious add ins. It's even better when you're short on time.

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This video is not sponsored but has an affiliate link.
DISCLAIMER

It is strongly recommended that you consult with your physician before beginning an exercise program or adapting certain eating patterns. I am not a medical professional, I am a Certified Personal Trainer with Pre and Postnatal Training along with Nutrition Coaching and as such I provide guidance around exercising safely while dealing with Pre and Postnatal issues and general information about food and it's benefits. This is a smoothie I make for myself and derive many benefits from it, these are my individual observations. By making and consuming this Smoothie, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Видео Filling Pineapple Smoothie Recipe| Quick, Balanced Smoothie for busy Moms канала MOVE fitness wellness lifestyle