The #1 Cause of Inflammation OVER AGE 50 (ways to reduce it)
Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off: http://seed.com/thomasYT
This is one of the biggest causes of inflammation over age 50!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
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References
https://pubmed.ncbi.nlm.nih.gov/27373163/
https://www.nature.com/articles/s43587-020-00021-3
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7348816/pdf/cells-09-01552.pdf
https://www.sciencedirect.com/science/article/pii/S104453231830068X
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7017321/
https://www.nature.com/articles/nm.3804
https://www.cell.com/cell/fulltext/S0092-8674(16)30972-2
https://www.frontiersin.org/articles/10.3389/fimmu.2017.01960/full
https://www.sciencedirect.com/science/article/pii/S0301008215000106
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5674680/pdf/fimmu-08-01385.pdf
Timestamps ⏱
0:00 - Aging & Inflammation
0:37 - Immune System & Pathogens
2:05 - Aging, DNA Leakage & Inflammaging
4:59 - As We Get Older, Our Innate Immune System Becomes Overactive
5:47 - Ways You Might Be Able to Modulate This
6:04 - The Gut Microbiome
8:07 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off
8:53 - Quelling the NLRP3 Inflammasome
11:13 - Melatonin & Align Circadian Rythym Better (How To)
-~-~~-~~~-~~-~-
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-
Видео The #1 Cause of Inflammation OVER AGE 50 (ways to reduce it) канала Thomas DeLauer
This is one of the biggest causes of inflammation over age 50!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/27373163/
https://www.nature.com/articles/s43587-020-00021-3
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7348816/pdf/cells-09-01552.pdf
https://www.sciencedirect.com/science/article/pii/S104453231830068X
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7017321/
https://www.nature.com/articles/nm.3804
https://www.cell.com/cell/fulltext/S0092-8674(16)30972-2
https://www.frontiersin.org/articles/10.3389/fimmu.2017.01960/full
https://www.sciencedirect.com/science/article/pii/S0301008215000106
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5674680/pdf/fimmu-08-01385.pdf
Timestamps ⏱
0:00 - Aging & Inflammation
0:37 - Immune System & Pathogens
2:05 - Aging, DNA Leakage & Inflammaging
4:59 - As We Get Older, Our Innate Immune System Becomes Overactive
5:47 - Ways You Might Be Able to Modulate This
6:04 - The Gut Microbiome
8:07 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off
8:53 - Quelling the NLRP3 Inflammasome
11:13 - Melatonin & Align Circadian Rythym Better (How To)
-~-~~-~~~-~~-~-
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-
Видео The #1 Cause of Inflammation OVER AGE 50 (ways to reduce it) канала Thomas DeLauer
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