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Upper Body & Core Resistance Band Workout plus Static Stretching

Using the resistance bands from Bow500 home gym, we are training upper body and smashing the abs with some proper core training. The upper body and core workout is followed up with a comprehensive range of static stretches. Compliments of Coach Ali.

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Видео Upper Body & Core Resistance Band Workout plus Static Stretching канала COACH ALI
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2 апреля 2020 г. 17:00:14
00:52:32
COACH ALI
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