Suspension Training Upper Body Workout With Your Training Partner plus Resistance Training #BowFit

Suspension workout training in pairs. Challenge your workout partner and get through this muscle conditioning suspension training workout by coach Ali. 1 hour long full training sessions including bow resistance training at the end. This workout is a good opportunity to train with your workout buddy, best friend or partner! Challenging & fun! Give it a go :)

Видео Suspension Training Upper Body Workout With Your Training Partner plus Resistance Training #BowFit канала COACH ALI