Beginner FULL BODY Dumbbell Workout with Form Guide 💪👌💪

Full body dumbbell workout for beginners with form guide. Australian master trainer coach Ali will guide you in real time and help you get through the next 30 minutes using your dumbbells.
This DB workout will take you 30 minutes to complete at home or in the gym.
Coach Ali gives you 25+ years active work experience as professional trainer and fitness course developer so the workouts on this channel are perfect full body dumbbell workouts for beginners with professional instructions from a real trainer.
#dumbbell #workout #coachali
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Видео Beginner FULL BODY Dumbbell Workout with Form Guide 💪👌💪 канала COACH ALI