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DUMBBELL or BARBEL Home Workout For Legs & Arms with Coach Ali & Crew.

Using your dumbbells or barbell at home, get through this legs and arms workout in Tabata style interval circuit, training 30 secs on & 10 secs off.
This home dumbbell or barbell workout is a great toning and conditioning challenge for your arms and legs. Courtesy of Coach Ali & unbreakable boys. Enjoy :)

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Видео DUMBBELL or BARBEL Home Workout For Legs & Arms with Coach Ali & Crew. канала COACH ALI
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14 января 2021 г. 10:09:43
00:41:50
COACH ALI
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