DUMBBELL or BARBEL Home Workout For Legs & Arms with Coach Ali & Crew.
Using your dumbbells or barbell at home, get through this legs and arms workout in Tabata style interval circuit, training 30 secs on & 10 secs off.
This home dumbbell or barbell workout is a great toning and conditioning challenge for your arms and legs. Courtesy of Coach Ali & unbreakable boys. Enjoy :)
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Видео DUMBBELL or BARBEL Home Workout For Legs & Arms with Coach Ali & Crew. канала COACH ALI
This home dumbbell or barbell workout is a great toning and conditioning challenge for your arms and legs. Courtesy of Coach Ali & unbreakable boys. Enjoy :)
Get access to this channel's premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member! Click "JOIN" and become a member! https://www.youtube.com/channel/UCI2HP_vXCbdWAeY_VCMgDSg/join
Want more?
Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for the latest gos!
Subscribe to Coach Ali on YouTube for FREE: https://bit.ly/2GHu9xf
Видео DUMBBELL or BARBEL Home Workout For Legs & Arms with Coach Ali & Crew. канала COACH ALI
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