The 5 Tibetan Rites: The Ancient Secret of the Fountain of Youth
The Five Tibetan Rites are five simple kriyas (movements through two or more poses) that can be completed in less than 20 minutes and will help you live the long healthy, vigorous life of a Tibetan Monk. Just look at the Dalai Lama, who doesn't want to look as young, vigorous and happy as he is!
Видео The 5 Tibetan Rites: The Ancient Secret of the Fountain of Youth канала MindBodySoul News
Видео The 5 Tibetan Rites: The Ancient Secret of the Fountain of Youth канала MindBodySoul News
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