Beginner practice for the five Tibetan Rites

Aloha everyone,

We wanted to share a short video of the Tibetan Rites to show you each movement repeated three times—the suggested starting place for your daily practice.

Find the blog post at https://www.blissfulyogini.com/my-journey-with-the-five-tibetan-rites/. There's a full explanation plus some tips for the movements and suggestions for building your practice.

You'll also find a PDF to download that shows the sequence and makes it easy to learn and share with your students if you're a teacher.

Please leave questions or comments below—we'd love to hear from you!

Free resources for yoga teachers: http://www.blissfulyogini.com/welcome-to-our-free-resources
FaceBook: https://www.facebook.com/blissedoutyogini
Twitter: https://twitter.com/blyssfulyogini
Instagram: https://instagram.com/blissfulyoginis/

Please leave questions or comments below—we'd love to hear from you! And (almost forgot!)…subscribe to our YouTube channel. :o)

Thanks for visiting us!

Mahalo 🌴🌈 and namasté 🙏🏾

Rupali & Tania

Видео Beginner practice for the five Tibetan Rites канала BlissfulYogini.com