The Fountain of Youth [5 Tibetan Rites - Follow Along]
Want to learn a 2500-year-old Tibetan movement practice? Check out this 5 move sequence that is said to boost energy levels, aid in mobility, strength and might even make you live longer! This is the foundation of youth, the 5 Tibetan Rites.
Download my Movement Guide to the 5 Tibetan Rites --- it's FREE
https://www.basecamptraining.com.au/5-tibetan-rites
Join our community forum for hikers and discuss topics like this and more!
Click the invite link here! ►https://discord.gg/uMXC6Rk5RM
CONNECT:
Connect with me on Instagram ► https://www.instagram.com/chase_mountains
Visit my blog & website ►https://www.basecamptraining.com.au
Join my Discord! ►https://discord.gg/qEhAZUuvX9
SUPPORT THE CHANNEL:
Buy a tee to support the channel ►https://basecampmerch.threadless.com/
Info on the Gear I Use ►https://kit.co/ChaseMountains
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DO MORE IN THE MOUNTAINS:
$10 Beginners Program ►Elements: https://bit.ly/Elements-Program
Strength & Mobility Program ►Hike Strong: https://bit.ly/hikestrong101
Uphill fitness program ►Uphill Endurance: https://bit.ly/Uphill-endurance-BC
Knee Strength Program ►Mountain Proof Knees: https://bit.ly/MPK-program
Elements Long Game ►https://bit.ly/Elements-long-game
Видео The Fountain of Youth [5 Tibetan Rites - Follow Along] канала Chase Mountains
Download my Movement Guide to the 5 Tibetan Rites --- it's FREE
https://www.basecamptraining.com.au/5-tibetan-rites
Join our community forum for hikers and discuss topics like this and more!
Click the invite link here! ►https://discord.gg/uMXC6Rk5RM
CONNECT:
Connect with me on Instagram ► https://www.instagram.com/chase_mountains
Visit my blog & website ►https://www.basecamptraining.com.au
Join my Discord! ►https://discord.gg/qEhAZUuvX9
SUPPORT THE CHANNEL:
Buy a tee to support the channel ►https://basecampmerch.threadless.com/
Info on the Gear I Use ►https://kit.co/ChaseMountains
Support the Channel on Patreon ► https://www.patreon.com/chasemountains
DO MORE IN THE MOUNTAINS:
$10 Beginners Program ►Elements: https://bit.ly/Elements-Program
Strength & Mobility Program ►Hike Strong: https://bit.ly/hikestrong101
Uphill fitness program ►Uphill Endurance: https://bit.ly/Uphill-endurance-BC
Knee Strength Program ►Mountain Proof Knees: https://bit.ly/MPK-program
Elements Long Game ►https://bit.ly/Elements-long-game
Видео The Fountain of Youth [5 Tibetan Rites - Follow Along] канала Chase Mountains
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