10-minute Standing Abs Lower Belly Fat Workout for Beginners

This short 10 minute standing abs workout is all about focusing on flexing the abs to get stronger and tighter abs. Combine this ab workout with a cardio workout to lower belly fat for a flatter stomach and stronger body. We'll go at a slower pace today to ensure time is spent truly flexing and working the abs. This is a great workout for beginners who prefer to work the abs from a standing position.

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00:00 Intro
00:03 Ab Workout
10:00 Stretching
11:56 Ending Words

#abworkout #losebellyfat #strongabs

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.

Видео 10-minute Standing Abs Lower Belly Fat Workout for Beginners канала Improved Health