ELIMINATE Muscle Knots In Your Neck And Shoulders With These Exercises! #neckpain #shorts
Two great exercises you can do anytime, anywhere, to alleviate neck and shoulder muscle knots! How to stretch your upper traps and strengthen your lower traps to decrease knots and help you feel better fast. Presented by Dr Jared, physical therapist, for great home exercises to alleviate this super common condition.
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⭐️ WANT THE FULL ROUTINE? GET EVEN BETTER RESULTS WHEN YOU CLICK HERE: https://youtu.be/Uft_YAndGM8
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💬 Did you try the exercises in this video? Did they help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel!
👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that!
✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out.
OTHER GREAT VIDEOS YOU MIGHT ENJOY:
⭐️ GET RID OF MUSCLE KNOTS IN YOUR UPPER BACK BETWEEN YOUR SHOULDER BLADES: https://youtu.be/0phEzxzfUiI
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео ELIMINATE Muscle Knots In Your Neck And Shoulders With These Exercises! #neckpain #shorts канала Tone and Tighten
=====================================
⭐️ WANT THE FULL ROUTINE? GET EVEN BETTER RESULTS WHEN YOU CLICK HERE: https://youtu.be/Uft_YAndGM8
=====================================
💬 Did you try the exercises in this video? Did they help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel!
👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that!
✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out.
OTHER GREAT VIDEOS YOU MIGHT ENJOY:
⭐️ GET RID OF MUSCLE KNOTS IN YOUR UPPER BACK BETWEEN YOUR SHOULDER BLADES: https://youtu.be/0phEzxzfUiI
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео ELIMINATE Muscle Knots In Your Neck And Shoulders With These Exercises! #neckpain #shorts канала Tone and Tighten
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