Stuck Neck? This Exercise Will Free It Up FAST! #shorts

If your neck is "stuck" and painful to move, this exercise can free it up fast! We're going to mobilize your neck at home to help it move and feel a lot better. Dr Jared, physical therapist, leads you through this simple and efficient exercise you can do right at home to eliminate neck pain and help it to move better.

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FULL VIDEO LINK: https://youtu.be/atNBFEphND4
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OTHER GREAT VIDEOS YOU MIGHT ENJOY:
✅ IMPROVE POSTURAL STRENGTH AT HOME: https://youtu.be/jB1Yb9PMm-U
✅ EXERCISES TO INCREASE NECK STRENGTH: https://youtu.be/8NSOwYfrZIo
✅ FIX YOUR NECK HUMP NOW: https://youtu.be/cPA_hM80s8s
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Видео Stuck Neck? This Exercise Will Free It Up FAST! #shorts канала Tone and Tighten