7 Ways to Improve Carb Sensitivity (so you DON’T Store them)

Please hit that red SUBSCRIBE button!
Get Groceries DELIVERED with Thrive!: http://ThriveMarket.com/Thomas

Also check out all my fasting & keto essentials from Thrive Market: http://l.thrv.me/td-kfk

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Join my Email List: https://www.thomasdelauer.com

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video:

- What is carb sensitivity?
- Why is carb sensitivity important?
- What are ways to improve carb sensitivity?

References

https://www.sciencedirect.com/science/article/pii/S1874391920300130
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00683.2005
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0174820
https://www.oncotarget.com/article/22205/text/
https://www.sciencedirect.com/science/article/pii/S2666337619300034
https://pubmed.ncbi.nlm.nih.gov/20492589/
https://care.diabetesjournals.org/content/36/3/537
https://care.diabetesjournals.org/content/38/7/e98?sid=ea6d4bd4-98f6-4347-9238-15e2a4c019db
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4474985/
https://pubmed.ncbi.nlm.nih.gov/11506060/
https://www.nature.com/articles/srep06697
https://care.diabetesjournals.org/content/26/8/2442
https://diabetes.diabetesjournals.org/content/65/1/3
https://www.ncbi.nlm.nih.gov/pubmed/29453923
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6878783/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5855698/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308119/
https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/

Видео 7 Ways to Improve Carb Sensitivity (so you DON’T Store them) канала Thomas DeLauer