Get Capped Delts (CRAZY PUMP) Dumbbell Only Shoulder Workout

In this video I will be showing you how to grow your shoulders using only dumbbells. If you are stuck at home and only have dumbbells or even if you are at the gym this is an amazing workout. You will see after the first set your shoulders will be on fire. Give this four exercise dumbbell only shoulder workout a try and let me know how crazy the pump was.

For more dumbbell only workouts: https://www.youtube.com/playlist?list=PLNAUreWTt_ShVm7RLV1QRMTGRJzuv_rWV

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Видео Get Capped Delts (CRAZY PUMP) Dumbbell Only Shoulder Workout канала mountaindog1