Build a "WIDE" Back | Dumbbell Only Workout

The next video in the dumbbell only workout series is a back workout. You can do this at home or in the gym. I want you to pick 4 of the 5 exercises i show you or you can do them all. Make sure your form is spot on when you do this amazing dumbbell only back workout. Let me know how you liked this dumbbell only back workout in the comments below. Also be on the lookout for the chest and legs videos.

For the rest of the dumbbell only workouts: https://www.youtube.com/playlist?list=PLNAUreWTt_ShVm7RLV1QRMTGRJzuv_rWV
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Видео Build a "WIDE" Back | Dumbbell Only Workout канала mountaindog1