ANKLE WEIGHT AB WORKOUT || AB WORKOUT WITH ANKLE WEIGHTS || ABS WORKOUT 10 MINUTES

Don't have ankle weights?! NO WORRIES!!! This ab workout with ankle weights can be used with or without ankle weights and is only 10 minutes. If you are wanting to level up your abs workout at home - adding ankle weights is a GREAT way to do it. I thought adding ankle weights to my ab routine wouldn't make much of a difference but its a GAME CHANGER and makes for a KILLER abs workout!

These ones I'm using are 3 lbs each but I recommend these ankle weights that allow you to adjust the weight: https://amzn.to/36XTu5o

If you love good ab workouts check out our PLAYLISTS - we have PLENTY of quick and EFFECTIVE ab workouts that will leave you feeling it!

This ankle weight ab workout is a great way to switch things up... but also, using ankle weights is a great way to level up ANY workout, even just on your daily walks.

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As always, you guys are the best - THANK YOU SO MUCH FOR WATCHING!!!
We hope you love this ankle weight ab workout as much as we do.

TIFF x DAN

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DISCLAIMER:
TIFF x DAN strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence.

Видео ANKLE WEIGHT AB WORKOUT || AB WORKOUT WITH ANKLE WEIGHTS || ABS WORKOUT 10 MINUTES канала TIFF x DAN