Do These 5 Exercises Every Morning and Feel Better All Day
After sleeping all night, joint and muscles get stiff and tight. Do these five exercises every morning to feel better all day. These exercises increase flexibility and mobility to help you move and feel better all day long.
For more tips on injury treatment and prevention, nutrition, and exercise, sign up for my newsletter at
https://www.drkristieennis.com
Видео Do These 5 Exercises Every Morning and Feel Better All Day канала Dr. Kristie Ennis
For more tips on injury treatment and prevention, nutrition, and exercise, sign up for my newsletter at
https://www.drkristieennis.com
Видео Do These 5 Exercises Every Morning and Feel Better All Day канала Dr. Kristie Ennis
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 Movements To Do Every Night
Do These 3 Stretches Every Morning
STOP Doing Planks!
Fix Your Torn Meniscus Without Surgery
Get A Flat Stomach AND Help Your Back Pain!
Quick Total Ab Blast- No Equipment Workout
Most Important Exercise For Seniors to Master
The Best Exercises For Bad Knees
5 Exercises You Need To Do Every Day
Fix SI Joint Pain with These Exercises
How To Beat Menopause Belly Fat!
Unlock Your Tight Hips
A 3 Minute Neck Drill That Will Change Your Life
10 Minute At Home Butt, Abs, And Thigh Workout. No Equipment Needed!
Get Rid Of Chronic Pain And Inflammation With Diet
Important Core Exercises That AREN'T Planks
Plantar Fasciitis- Get Rid Of It Forever
Get Rid Of Back Pain INSTANTLY By Correcting This One Muscle
Total Body Exercise In Bed
10 Minute Good Morning Workout At Home- Stretch And Strength