The #1 Golden Rule for Building Muscle with Intermittent Fasting | Stan Efferding Drops Knowledge

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Building Muscle with Fasting w/ Stan Efferding

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Timestamps ⏱

0:00 - Intro
0:47 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack!
1:31 - Building Muscle with Fasting
2:18 - Calories are King
3:24 - The Importance of Protein & When to Eat

Видео The #1 Golden Rule for Building Muscle with Intermittent Fasting | Stan Efferding Drops Knowledge канала Thomas DeLauer