WHAT I EAT to Stay Strong and Toned | mindful, non-restrictive eating *no calorie counting!*

Man I am excited for you guys to watch this one. I was soo hyper this morning haha! I hope it was entertaining for you and that you got some new meal ideas. Please keep in mind that I am not implying you should eat the same as I do. I am just showing what my diet tends to look like as of lately, without any restrictions or calorie counting. The amount everyone needs to be eating is completely individual and with my mindful eating approach - I eat more or less some days depending on my hunger. Sending you lots and lots of love!! :)
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Видео WHAT I EAT to Stay Strong and Toned | mindful, non-restrictive eating *no calorie counting!* канала Livfiit