HOW I BUILT MY GOAL BODY | training, nutrition, best exercises, & lots of photos!!

I truly can't believe I'm actually posting this video after 5 years of hard work and pure unwavering effort. If anything, I hope this video inspires you to absolutely NEVER give up - no matter how rocky or tough the journey becomes. If you truly want it, don't stop and you will get there. All love you guys, forever and always. THANK YOU FOR OVER 25K!!!
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TIME STAMPS
0:00 Intro
0:28 Warm Welcome & Self Love Reminder
3:30 The Future of Activewear
4:17 Affirmations :)
5:19 A Few Random Stories
6:34 How I Built My Body PT. 1 (2016-2019)
7:00 The Intro | 2016-2017
8:58 First Bulk | 2017-2018
11:33 First Cut | Spring 2018
12:21 Chillin' | Summer 2018
12:40 Second Bulk | Sept 2018 - Feb 2019
13:53 RIP | Mar 2019
15:45 Scene Change
16:15 How I Built My Body PT. 2 (2020-2021)
16:19 A Reset | Jan 2020
16:40 Second Cut | Summer 2020
16:52 Reverse Diet | Fall 2020
17:23 Mini Cut | Mar 2021
17:52 Summary
19:42 My Favorite Exercises Per Muscle
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Come haaaang sugar :)
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Видео HOW I BUILT MY GOAL BODY | training, nutrition, best exercises, & lots of photos!! канала Livfiit