Livfiit Listens EP. 6 | Meditation Station

Welcome welcome!! Today's epi is allll about meditation! I touch on the different kinds, different intentions, different methods, guided vs unguided sessions, meditation music, how I mediate, and more. My main goal with this is to bring light to the fact that there is no one right way to mediate and that it is truly for everyone.

Livfiitmas Schedule // https://www.canva.com/design/DAExPEb9riA/eg3ZFgqCG2X6R1o0MkZF-g/view?utm_content=DAExPEb9riA&utm_campaign=designshare&utm_medium=link&utm_source=shareyourdesignpanel
.
Listen on..
Spotify // https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4
Apple Podcasts // https://podcasts.apple.com/us/podcast/livfiit-listens/id1595494458
,
Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

Видео Livfiit Listens EP. 6 | Meditation Station канала Livfiit