Livfiit Listens EP. 59 | Your Work is Your Job | YOU need to put in the action for emotional healing
Many of the problems that we deal with are mental and so much of our society believes that they need to turn to someone or something outside of themselves to "fix them". Now don't get me wrong - therapists, energetic healers, plant medicines all have their place and can be super transformative for each individual's healing journey. HOWEVER at the end of the day, in order to thoroughly evoke change, it's about YOUR micro actions on the daily scale to bridge that gap. Your therapist can give you all the tools and help guide you towards life changing revelations, but unless you're the one actively reconstructing your thought processes and reactions etc on the daily...you'll be stuck in your same healing loop! This is what we dive into today :)
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Topics of Today's Epi:
0:00 Intro Chat
2:00 Gratitude
4:05 Your Work is Your Job!
14:55 Closing & Affy
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Today's Affirmation: “I put in the micro actions to implement the change I wish to see in myself.”
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LIVFIIT RETREATS
THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia--catania-jun-2023
THE LIVFIIT COSTA RICA RETREAT 2.0 // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023
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BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit
SUPPORT ME // https://linktr.ee/livfiit
Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support
Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN
*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*
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Listen on...
Spotify // https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4
Apple Podcasts // https://podcasts.apple.com/us/podcast/livfiit-listens/id1595494458
Видео Livfiit Listens EP. 59 | Your Work is Your Job | YOU need to put in the action for emotional healing канала Livfiit
.
Topics of Today's Epi:
0:00 Intro Chat
2:00 Gratitude
4:05 Your Work is Your Job!
14:55 Closing & Affy
.
Today's Affirmation: “I put in the micro actions to implement the change I wish to see in myself.”
.
LIVFIIT RETREATS
THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia--catania-jun-2023
THE LIVFIIT COSTA RICA RETREAT 2.0 // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023
.
BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit
SUPPORT ME // https://linktr.ee/livfiit
Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support
Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN
*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*
.
Listen on...
Spotify // https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4
Apple Podcasts // https://podcasts.apple.com/us/podcast/livfiit-listens/id1595494458
Видео Livfiit Listens EP. 59 | Your Work is Your Job | YOU need to put in the action for emotional healing канала Livfiit
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