1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill)

Shop THERUN Incline Treadmill: https://amzn.to/42Tdcfo
Hey, babe!

Struggling to lose weight even though you’re eating right and working out?

In this video, I’m breaking down one simple habit that can help you finally move the scale: getting more steps in.
No extra workouts. No strict diets. Just a small change that can make a significant difference.

If you’ve hit a plateau or feel like you’re doing “everything right” but still not seeing progress—this one’s for you. 💪

Any other questions for me? Drop a comment!

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Work with me to reach your goals faster:
Apply for my 1:1 Coaching here: https://naomikong.com/

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30 Day Plan for Success:
- If you're currently getting less than 5,000 steps a day, shoot for 5,000 steps/day
- If you're currently getting 5,000 steps a day, shoot for 7,000 steps/day
- If you're currently getting 7,000 steps a day, shoot for 10,000 steps/day

OR
Four 15-minute walks/day or two 30-minute walks/day

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*This video and description contains affiliate links from which I get a small commission. This does not change anything on your end, but allows me to keep on making videos for you guys! All opinions are my own.
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Видео 1 Simple Daily Habit to Move the Scale (ft. THERUN Incline Treadmill) канала Naomi Kong